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The Latest From Our Blog

Weight Loss Mindset – The Subconscious Control of Diet and Weight Loss

What determines human behavior and your eating behavior? I have yet to come across a psychiatrist, psychologist or physician who can answer this question, yet this is the most fundamental question if you wish to initiate lasting permanent behavior change. If you cannot answer this question, how could you possibly expect to help someone make a change in there diet or insure [...]

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Natural Weight Loss Tips – Mind Over Matter Let’s do this !

One thing humans can't do is outsmart your own brain! The moment you tell yourself you are going to work on weight loss tips your brain would say " Let's store up on food so when hunger comes". This is the reason why most people get hunger pangs!. This makes you gain more weight before shedding the pounds. To help you with this here are some tips that will guarantee losing a [...]

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Weight Loss Teas That Work -Why You Should Be Drinking Red Tea

A major mistake that a lot of dieters make is not taking into account what they drink. The fluids you consume  can have a big impact on your waistline and health. Just as the food you eat. Of course, for dieters who are serious about dropping those pounds, that means no more soda and no more alcohol... But what about green tea and black tea? Are these teas good for you – o [...]

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Weight Loss For Diabetes – Get off your butt and act now !

When you are diabetic you have probably heard from a lot of people and your doctor how beneficial it is for you to lose weight. But that doesn't make it any easier to do..... It may be difficult but everyone is right. You will benefit in the long run from losing weight including managing your diabetes and blood glucose levels. Are you ready to lose weight? Do you kn [...]

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