A major mistake that a lot of dieters make is not taking into account what they drink. The fluids you consume can have a big impact on your waistline and health. Just as the food you eat.
Of course, for dieters who are serious about dropping those pounds, that means no more soda and no more alcohol... But what about green tea and black tea?
Are these teas good for you – or can they actually cause you to gain unwanted weight?
Well, the answer may surprise you.
Mot of us think that green tea, for example can help you lose weight and not gain it. But that may not necessarily be the case.
Several studies have shown that green tea does not affect weight loss
For example, a study published in the European Journal of Clinical Nutrition in 2009 found that green tea extract did not affect the resting metabolic rate of 12 normal-weight men.
Also, a Cochrane Review of green tea research found that green tea led to only small, statistically insignificant weight loss in overweight or obese adults. The review also noted that regular consumption of green tea didn't help people keep weight off.
But there could be another problem - if you are going to put sugar into your green tea, that could be a source of extra calories that you are not accounting for.
According to experts, people who are frequent tea drinkers may consume up to 300 calories or more a day from sugar alone..
So what about Black tea?
Actually Black tea is also know as burnt green tea and is full of caffeine. Too much caffeine can cause heart palpitations, nausea, vomiting and the jittery feeling.
Even if you drink decaffeinated green or black tea, the decaffeination process destroys much of the natural ingredients. It makes more sense to drink a tea that naturally contains no caffeine (like the tea I’m going to reveal in just a moment).
With black tea it is often taken with milk, which slows down the absorption rate of valuable antioxidants and polyphenols. Surprisingly, skim milk slows this process down at a greater extent than whole milk.
So if green tea and black tea are not ideal for weight loss, what should the responsible dieter drink?
Red tea gets rid of hunger pangs, but it also promotes fat burning and boosts energy without relying on caffeine. That’s right, red tea is caffeine free.
Red tea is basically the perfect health drink. It’s refreshing and tasty and can be served hot or iced. It helps clear toxins... it reduces fat-storing hormones... and it promotes the production of fat-burning hormones... all while naturally reducing stress and balancing insulin.
Red tea is caffeine free, vegan and vegetarian safe, dairy free, gluten free and sugar-free.
It’s a great alternative to caffeine — with absolutely no jitters, so “flushing fat away” is safe and rapid. Red tea also contains no fats or carbohydrates. The flavor is mild and slightly sweet.
One more thing about red tea: it has no oxalic acid, so there is no risk of kidney stones, unlike with black and green teas. It also has very low tannin levels, so it’s much better for you than green and black teas that have high tannin levels and can bind iron.
One great thing about red tea is that it is packed full of powerful antioxidants that fight oxidative damage caused by toxins in your body. These antioxidants are scientifically proven to have an antibacterial, antiparasitic and antiviral action to boost your immunity.
The bottom line is, drinking delicious red tea not only “halts hunger” but can also reverse the harm caused by the built-up toxins in your fat cells, thanks to its powerful antioxidants.
This delicious red tea requires no doctor’s visits, no lectures about losing weight, no expensive pills, no starvation dieting and no intense workouts...
And best of all — it helps eliminate harmful fat by working with your body’s natural fat-burning metabolism, without you feeling any cravings or hunger pangs at all!
Imagine enjoying the foods you love: steak, a beer, or even a dessert — completely guilt-free.
Imagine living a life free of expensive prescriptions and endless doctor’s visits to renew the pills.
And imagine feeling good and living your life without obsessing about every single calorie you eat...
… All while knowing your health is being protected by one of the most powerful natural healing red teas ever discovered..
The Red Tea Detox works equally well for both women and men. It also doesn’t matter if you have a lot of weight to lose or just a few pounds, it can quickly help you achieve your weight loss goal. This program is ideal for anyone who is concerned about their health (especially if you are over the age of 35) …
Anyone who wants to lose stubborn fat around their belly, butt, and thighs ... Anyone who wants to lose weight without feeling hungry or unsatisfied.
It doesn’t matter how stubborn that belly fat has been. The Red Tea Detox can help you lose unwanted weight in record time.
You’ll re-balance your fat loss hormones and unblock crucial metabolic fat-burning steps, so you can control your fat-burning and fat-storing hormones and do it as easy as 1-2-3.